Correct eating improves performance and helps you reach your maximum potential.
Beach Body - Shakeology


It has ingredients derived from exotic nutrient sources deliver the daily vitamins, minerals, and other nutrients your body needs to help curb cravings and help you lose weight. Let me tell you; I get excited about the nutrition content in here. I spent a lot of time researching superfoods and nutrition... I’ve never seen or encountered another “shake” that contains the nutrition this one has. You can compare all night and day; this is the real deal.


Performance Recover

While I use Shakeology to replace a meal or give me a hearty snack, I use Recover to replenish my body after super hard core workouts. Specifically after Body Beast or any heavy lifting or something like Turbo Kick, where I burn 700-plus calories in less than an hour.

When you rip and tear your muscle MUST give it good nutrition fairly soon after your workout (I’ve heard half the calories you burned within an hour) so your body can use that good nutrition to help repair those fibers and allow them to become stronger.

Beach Body - Recover


The Magic Golden Drink! I love to put down a shaker bottle full of this about a half hour before my Turbo Kick classes or anytime I might go on a “longer” run.

Blast through your toughest workouts with a surge of energy! Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.

Beach Body - Energize
BeachBody - Daily Sunshine

Daily Sunshine

Wouldn't it be awesome if we all naturally craved fruits and vegetables? In real life, though, eating healthy is hard. If it doesn't taste good, kids won't eat it. And if it's not healthy, you don't want them to have it. That's why we made Daily Sunshine, the whole-food-based 3-in-1 smoothie formulated for kids’ nutritional needs. Now you and your kids have a quick, healthy alternative to junk-food snacks—and it’s designed to please even the pickiest eaters.

In all seriousness and realness-this is the easiest breakfast. 2 of my kids are gluten free. One is egg free. So pancakes and eggs become difficult...cereal is just I need something I can feel good about and they like. So I use the Chocolate, throw in a big scoop of all natural peanut butter and almond milk (and ice) and blend it up. They really like it and it’s FAST!!!

BeachBody - Beachbar


The perfect on the go snack without the junk! These are perfect for me, my kids and my husband. Gluten free and tasty, these ride in my car, my purse and in my gym bag so I always have a healthy option post workout or when I'm on the run and feel those hunger pains. Talk about fast food!

Beachboy on Demand

Beachbody On Demand

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